Programs and classes

Staying Strong

These group circuit classes are suitable for participants who are 55+ years of age. They are a low to moderate intensity exercise class.

New participants are encouraged to make an appointment on (03) 5429 5637 to view a class in progress and speak with the instructor to confirm suitability.

Paperwork is required to be completed in full before a participant commences classes.

These classes are not designed for rehabilitation or one on one exercise programming.

Classes are held throughout the year.

Terms and conditions apply(DOCX, 180KB)


Monday, Wednesday and Friday.

  • 9.30am-10.30am


  • 10 pass card $87.75
  • 20 pass card $156.00

Passes are transferrable between Buffalo Sports Stadium, Romsey Recreation Centre, Gisborne Fitness Centre and Kyneton Toyota Sports & Aquatic Centre.

For more information, contact the centre on (03) 5429 5637 or email

Back In The Game

Back in the Game is a modified indoor sports program endorsed by the Council Of The Ageing (COTA). These modified stadium circuit classes are aimed at people 50+ years of age.  

The program aims to improve the physical wellbeing and a person's quality of life, and provide opportunities to connect socially in a fun and friendly environment.

Please see Back In The Game for full program details.