Back in the Game program

Back in the Game is now online

Back in the Game is now being offered online via free live Zoom classes.

Classes will be held Monday and Wednesdays 10am-11am (this includes thirty minutes of low intensity physical activity and a virtual cup of tea and chat afterwards).

Activities will include stability and core exercises, tai chi, low intensity aerobics activity and no gym equipment is necessary. 

New participants must complete an over the phone survey prior to commencement of the program. 

Before participating in these sessions, please refer to Council risk disclaimer web page

To register your interest please contact Michelle O’Connell at backinthegame@mrsc.vic.gov.au