Women’s Health - Pelvic Floor

Next date: Wednesday, 19 November 2025 | 11:00 AM to 12:00 PM

Pelvic Floor Workshop Pic

Join a free specialised workshop delivered by Council's Maternal and Child Health service and Castlemaine-based Dhelkaya Health Continence Nurses on caring for your pelvic floor.

Topics covered include:

  • What are the pelvic floor muscles?
  • Why pelvic health is so important
  • How to do pelvic floor exercises
  • Healthy bladder and bowel tips
  • Continence management
  • Services and help available

Book now

When

  • Monday, 14 April 2025 | 11:00 AM - 12:00 PM
  • Wednesday, 13 August 2025 | 11:00 AM - 12:00 PM
  • Wednesday, 19 November 2025 | 11:00 AM - 12:00 PM

Location

Woodend Community Hub, 49 Forest Street, Woodend, 3442, View Map

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Cost

Free

Contact

Maternal & Child Health
(03) 5422 0281
mchadmin@mrsc.vic.gov.au
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