Strength For Health

Want to get more out of life? Feel more confident? Develop strength? Improve your balance or maintain your weight?

Get started in exercise by using light weights and chair-based activities to maintain weight and your health. This program is perfect for beginners or those getting back into exercise and offered in a friendly supportive group environment.

Join in



  • $8: per session 
  • $72: 10 session card 

More information

Call Kyneton Toyota Sports & Aquatic Centre on (03) 5421 1477 or email